If you’ve spent more than 5 minutes within the world of spirituality, chances are you’ve heard the term ‘highest self’ thrown around, but what does it mean and how can it help on your path to expansion?
Simply put, your highest self is the entirety of your soul that expands beyond this human body and experience. It is without judgment or human baggage. It is the purest form of all that you are. As a result, we use the highest self as a guiding light and moral compass to keep us in alignment with our soul and who we truly are.
Cultivating a connection with our highest selves ultimately allows us to:
- Better understand our purpose
- Create a life that is aligned with our highest intentions
- Remove things that no longer serve us
- Develop our intuition and spiritual gifts
- Remember and come home to our divinity
In this guided meditation, Leena brings you to the Sacred Garden to meet your highest self to receive any messages or energetic activations that you need at this time. For a visual representation of the breathwork pattern she uses, check out this article.
About the Sacred Garden
The Sacred Garden is the heart space of the Universe and where Leena channels her guidance. It is there the Divine Feminine and Masculine meet. It is where all the elements of the Cosmos and Mother Earth intertwine. It is unity. It is a powerful place for healing and connecting to Source. It is a space that also exists within you. If you’ve ever dropped into your own heart, chances are you’ve visited this garden without knowing it.