February 22: Pen to Paper Therapy

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Pen to paper therapy is a great tool for you to get to express yourself and connect on a deeper level.

How to practice it:

Set aside devotion time to connect with your inner being for 10 to 15 minutes a day.

You will need a candle, a journal, a pen, relaxing music, and a quiet space.

Sit down and set your intention of connection with your inner being as you light the candle.

Ask your God-like nature to flow through you and align your energy centers (chakras) and expand the light of your being on all levels.

Breathe and relax your shoulders. Feel the rhythm of your pulse.

You can write down what you are feeling, what you need to let go of, or what you want to receive.

You are the author. This is your creation from your inner-net.

Whatever comes through you, write it down.

All is calm. All is bright.

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ABOUT CAROL B.

Carol was born with the gift of clairvoyance and clairaudience. She has an innate ability to connect on a deeper level instantly. Her life's work and passion is helping people see themselves in their wholeness and guide them into their true essence. She believes that all learning is sacred and reminds her clients that you don't have to wait until tragedy strikes to shift, change, or evolve. Carol teaches that we can do it now, by grounding ourselves deeply in the moment and take purposeful action with truth and integrity. Carol candidly explains how loving herself unconditionally means that she can in turn love others in the same capacity. Her reading and energy work are accurate, warm, and loving. She is guided by the Angelic Realm and her Guides.

To work with Carol, contact her via website, email, or text message.

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