How to Make Meaningful Shifts in Your Life


On this episode of Enlightenedhood, meet Tiffany Lanier, a clarity coach whose life-threatening diagnosis during pregnancy and onset of postpartum depression became the catalyst for her own spirituality.

While Tiffany continued to show up in her professional life despite feeling like a fraud, she didn’t feel like she had a clear sense of self or motivation.

It wasn’t until she came to terms with the fact she may have to create more space for herself and take time in the morning to help her move through these deeper emotions. Within two weeks of having morning rituals, Tiffany felt a huge difference by allowing herself just to be.

This led Tiffany to keep expanding her morning practice and reclaim her power.

Tiffany reminds us that our rituals should not be a cookie-cutter approach, but instead something that is unique to what our soul craves and what will fuel expansion. Tiffany shares why she views spirituality as raw self-discovery and why it’s so important to let go of our comparisons to someone else’s spiritual journey.

Lastly, Tiffany stresses the importance of our presence, how we show up in every moment, and why our actions may have a more profound effect than we realize.

To purchase the book, Becoming Light, on morning rituals that Tiffany mentions, click here.



Listen to the episode

Show notes


Tiffany Lanier is a leading millennial voice in personal growth, conscious leadership, and meaningful work. She is an Inspirational Keynote Speaker, Clarity Strategist and Founder of The Morning Shift Co, a personal growth and well-being company dedicated to helping us intentionally hold space to enhance the way we live, lead, and work.

After surviving a life-threatening pregnancy and suffering postpartum depression (all while building a business), Tiffany realized one of the biggest modern-day plagues is the lack of space we hold for ourselves during our transitional periods. She quickly discovered in order to be a great mother, partner, entrepreneur, leader—human, it was pertinent for her to own her shift and move past the societal norm of bug out and burn out. Her intention to rediscover who she was, her purpose, and embrace her next chapter led to personal and professional breakthroughs that have catapulted her life and career. Tiffany is now dedicated to helping others do the same by creating conscious shifts in every aspect of their lives.


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Music by LoPhi | @LoPhimusic

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About Enlightenedhood with Leena Lemos

Hosted by speaker, educator, author, and Founder Leena Lemos, Enlightenedhood walks you home to your ancient wisdom though nourishing the garden within your heart-center igniting a remembering within your soul so you bloom.

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