On this episode of Enlightenedhood, Spiritual Counselor Padma Gordon shares the importance of coming home to ourselves through presence.
Padma shares how opening our hearts and minds to spirituality changes our awareness, why motherhood calls forth our deepest presence, and why we should ask “how” instead of “why” when doing the inner work.
Padma shares some great ways we can stay grounded and in the moment as mothers, even through the less desirable moments, as well as activities we can do with our children to include them in our practice and lead by example.
Find Padma’s guided meditations on the Insight Timer App here.