Meg O’Neill: Happiness and Connection in Postpartum

Meg O'Neil
Meg lives in Massachusetts
Meg O’Neill used energy work and meditation to heal postpartum anxiety and depression. After struggling for 6+ years Meg dove deep into the world of therapy and spirituality to truly tap into her authentic power. She is the mom of three kiddos — one on that autism spectrum and has learned so many beautiful lessons along the way.
Check out Meg's Website & Instagram   

Meg shares with us the beautiful lessons she has learned while healing from postpartum anxiety and depression as she speaks honestly about connection, relationships, and living authentically.

Meg and her husband have made an inspiring choice to use breathwork, meditation, and yoga to stay connected as they parent a child on the autism spectrum.  She shares how they focus on their relationship and the strength and love it brings to their home. Creating calm and intentionally making space and time for those moments have made an incredible difference at home and with each member of her beautiful family.

Motherhood taught Meg that she has to live her own authentic truth in order to be the happiest version of herself.  She talks about the Postpartum Rage and anger she felt after the birth of her 3rd baby and shares with us the incredible work she did to bring happiness and joy back into motherhood.

She gives us a glimpse into her current powerful mindfulness practice. Touching on the importance of her yoga practice and that learning how stress impacts her body and life showed her the importance of using breath to bring her right back into her body and space. As well as how living as a sober curious individual and limiting her alcohol has shown her the incredible growth that can happen when she is able to really feel all her emotions in a productive way. Surrounding herself with powerful women, both in person and through curating her social media, gives her the confidence to recognize and proudly say, “This is her truth and her power.”

Listen to Meg’s Story

Help Us Keep
Spirituality
Free for All

Support Our Mission

Heal My Story is a spiritual storytelling project. Learn more about it here.

Looking for
like-minded souls?

Join our free + private village off of social media, The Garden.

Featured Episodes

More Mindful + Spiritual Stories

Helsa Thompson: Prioritizing Self-Care

Founder of The Black Butterfly Collective, Helsa Thompson shares how she was able to spread her wings and become free from expectations.

Laura Medrano: The Reward of Waking Up

Laura Merdano shares how her darkest moments allowed her to step into her purpose to help others heal from the inside out.

Ilene Mager: Choosing Kindness

Ilene Mager shares how her own self-love has helped her radiate kindness and gratitude to others.

Leave a Reply

Your email address will not be published. Required fields are marked *

Weekly Spiritual Content to Your Inbox.

Thank you for subscribing!

Enlightenedhood is a registered trademark of Enlightenedhood, LLC.
LightCasting and Open Source Spirituality are pending trademarks of Krista Xiomara, LLC.
Developed with ♥ by Liz Theresa.
View Our Privacy Policy.

Scroll to Top