Meditation

Tai Chi, Meditation, and Finding Bliss with Graeme Waterfield

Graeme Waterfield on Tai Chi, Meditation and finding Bliss.

21 Day Meditation Journey with David Sandercott

Krista Xiomara interviews meditation teacher David Sandercott about his path to reclaiming his spirituality, sobriety and livelihood.

No Salty Beaches: Meditation in the Moment

Kris Keenan breaks down myths about meditation and how she began her practice.

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