Reiki + Tuning Into Our Energetic Bodies


Image by SHARON MCCUTCHEON / Unsplash

Holy Fire Reiki practitioner Mara Lidacis dives into all things Reiki and shares the myths of energy healing and what you need to know to bring more awareness to your own energy, and what you should know if you want to start your own Reiki journey. Leena and Mara discuss:

  • What is Reiki
  • How to tune into your energetic body
  • Mara’s story of how she decided to become a Reiki practitioner
  • Why Reiki and energy healing are so important for our healing
  • How to begin learning about Reiki

Listen to the episode

Show notes


Mara Lidacis, MPH is an Intuitive Life Coach, Holy Fire Reiki practitioner and yoga teacher — but, her most Divine assignment of all, is that of mother to triplet boys. She believes her children are her greatest spiritual teachers and were the true entree to her deepest personal and spiritual journey yet.

Mara’s work is currently focused on helping women, especially mothers, create and embody their life vision, by slowing down, tuning in, and recognizing their power to choose a fully aligned life. Mara infuses her work with an energy meets spirituality, meets science approach, and understands human behavior change, while also recognizing that every one of us has access and ability to experience the beauty of intuition and Higher Self guidance.

Mara felt called to the health & healing fields over 15 years ago, working initially in public health— her heart always pulling her to more holistic, mind-body approaches. Mara has this ability to be very grounded as a human, woman and modern-day mom, but at the same time, is equally aware of her connection to higher-frequency energy and an understanding that we are all Divine beings experiencing being human.

Follow her on IG @the.uprooted.soul


'Motherhood.Reignited.'  is a six-week program helping moms create a clear vision of who they desire to be and how they desire to show up for themselves and their loved ones, build emotional intelligence & self-awareness, and increase mindfulness  -- all to reduce overwhelm and increase clarity and ease on the motherhood journey. Click here to learn more.


Click here to join the free private + spiritual community, The Garden.

Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here.

Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood

Music by LoPhi | @LoPhimusic

Copy of Enlightenedhood (3)

About Enlightenedhood with Leena Lemos

Hosted by speaker, educator, author, and Founder Leena Lemos, Enlightenedhood walks you home to your ancient wisdom though nourishing the garden within your heart-center igniting a remembering within your soul so you bloom.

Tune in each week to discover how you can ascend into the universe within, hear channeled messages from the Sacred Garden, and learn from spiritual leaders who lead with light and integrity.

Help Us Keep
Free for All

Support Our Mission

Heal My Story is a spiritual storytelling project. Learn more about it here.

Featured Episodes

Looking for
like-minded souls?

Join our free + private village off of social media, The Garden.

Related Content

Religious Wounding & Trauma Collective: IANW Summer Series Week 4

Week 4 of an 8-Week Course on Healing from Religious Wounding and Trauma by Krista Xiomara

Religious Wounding & Trauma Collective: IANW Summer Series Week 3

Week 3 of an 8-Week Course on Healing from Religious Wounding and Trauma by Krista Xiomara

Religious Wounding & Trauma Collective: IANW Summer Series Week 2

Week 2 of an 8-Week Course on Healing from Religious Wounding and Trauma by Krista Xiomara

Leave a Reply

Your email address will not be published. Required fields are marked *

Weekly Spiritual Content to Your Inbox.

Thank you for subscribing!

Enlightenedhood is a registered trademark of Enlightenedhood, LLC.
LightCasting and Open Source Spirituality are pending trademarks of Krista Xiomara, LLC.
Developed with ♥ by Liz Theresa.
View Our Privacy Policy.

Scroll to Top