The Mind and Body Connection

priscilla-du-preez-RkzoXCdMCko-unsplash

Image by PRISCILLA du PREEZ / Unsplash

During a time of heightened energy mixed with the stress of the holidays and a year that is asking us to let go of attachments, Leena connects with Psychotherapist Chausey Leebron, LMFT to have an honest conversation about cultivating presence and more self-love during these times. Chausey and Leena discuss:

  • How our mind and body are spiritually connected
  • How to listen to your body and honor what it is telling you
  • How to tell the difference between your intuition and your imagination
  • How judgment really affects you
  • How to deal with the heightened energy of this time
  • Exercises for forgiveness, judgment, and self-love

At the end of the episode, Chausey guides us through a short forgiveness meditation to help ignite our self-love, enjoy!

Listen to the episode

Show notes

ABOUT CHAUSEY LEEBRON, LMFT

Chausey Leebron is a licensed Psychotherapist who practices Spiritual Psychology, as well as offering Spiritual Life Coaching and Consultation.

Chausey has created an online course called “The 33 Day Process: Loving Your Beautiful and Miraculous Body”, which is designed to help people connect with the messages that their body is giving them. Chausey says, "These messages from our bodies typically come in the form of symptoms, and they can be beautiful gifts if we stop to listen to the wisdom they offer.” The course is aimed to help people heal on the physical, mental, emotional, and spiritual levels.

Chausey also believes that inside each person is a divine compass for their life; that if we listen deeply enough, this compass will help guide us to heal past hurts, update irrational beliefs, illuminate our Soul lessons, and live the life of our greatest heart’s desire!

Chausey received her Master’s Degree in Counseling Psychology with an emphasis in Spiritual Psychology from The University of Santa Monica, and has been in private practice since 2006.

To learn more about Chausey and her practice, you can her website at ChauseyLeebron.com.

ENLIGHTENEDHOOD SHOW NOTES

Click here to join the free private + spiritual community, The Garden.

Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here.

Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood

Music by LoPhi | @LoPhimusic
Copy of Enlightenedhood (3)

About Enlightenedhood with Leena Lemos

Hosted by speaker, educator, author, and Founder Leena Lemos, Enlightenedhood walks you home to your ancient wisdom though nourishing the garden within your heart-center igniting a remembering within your soul so you bloom.

Tune in each week to discover how you can ascend into the universe within, hear channeled messages from the Sacred Garden, and learn from spiritual leaders who lead with light and integrity.

Help Us Keep
Spirituality
Free for All

Support Our Mission

Heal My Story is a spiritual storytelling project. Learn more about it here.

Featured Episodes

Looking for
like-minded souls?

Join our free + private village off of social media, The Garden.

Related Content

Religious Wounding & Trauma Collective: IANW Summer Series Week 4

Week 4 of an 8-Week Course on Healing from Religious Wounding and Trauma by Krista Xiomara

Religious Wounding & Trauma Collective: IANW Summer Series Week 3

Week 3 of an 8-Week Course on Healing from Religious Wounding and Trauma by Krista Xiomara

Religious Wounding & Trauma Collective: IANW Summer Series Week 2

Week 2 of an 8-Week Course on Healing from Religious Wounding and Trauma by Krista Xiomara

Leave a Reply

Your email address will not be published. Required fields are marked *

Weekly Spiritual Content to Your Inbox.

Thank you for subscribing!

Enlightenedhood is a registered trademark of Enlightenedhood, LLC.
LightCasting and Open Source Spirituality are pending trademarks of Krista Xiomara, LLC.
Developed with ♥ by Liz Theresa.
View Our Privacy Policy.

Scroll to Top